Aradippou · Larnaca, Cyprus
Break free from anxiety, fears and unwanted habits.
The practice is based in Aradippou, Larnaca, and helps people break free from anxiety, fears, and unwanted habits — gaining calmness, confidence, and balance in life.
The approach is personal rather than prescriptive: each course of sessions is shaped around the needs and goals of the individual, working toward self-awareness and lasting change you can sustain on your own.
- 15+years in psychology
- 3languages spoken
- 1:1personal sessions
Where hypnotherapy helps
Common reasons people come
Every person arrives with their own story. These are some of the areas sessions most often address.
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Anxiety & stress
Quieting a mind that will not switch off, and returning to a steadier baseline.
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Fears & phobias
Flying, driving, dentists, public speaking — reactions that once made sense and no longer serve you.
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Unwanted habits
Smoking, nail biting, and the patterns that repeat despite your best intentions.
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Confidence & self-esteem
Meeting work, relationships and change from a place of self-trust rather than doubt.
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Sleep & relaxation
Learning to let the body settle, and giving rest somewhere to begin.
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Weight & lifestyle
Changing the relationship with food and movement, supported by Hypno-Band practitioner training.
The approach
Personal, not prescriptive
There is no standard programme, because there is no standard person. What follows is the shape a course of sessions usually takes.
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01
A first conversation
We talk through what brought you here, what you have already tried, and what you would like life to look like instead.
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02
A plan shaped around you
Your goals set the direction, and the number and focus of sessions follow from them — not from a fixed package.
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03
The sessions themselves
Clinical hypnotherapy, drawing where useful on EFT, NLP and coaching, in a calm and entirely confidential setting.
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04
Change that stays with you
You leave with self-awareness and practical tools, so the progress is yours to sustain on your own.
About
Antonia Christodoulou
BSc Psychology · Advanced Diploma (Postgraduate) in Clinical Hypnotherapy
With over fifteen years of experience in the field of psychology, Antonia is a qualified hypnotherapist from the Manchester College of Clinical Hypnosis. She holds a Certificate, Diploma, and Advanced Diploma (Postgraduate) in Clinical Hypnotherapy, and is a Bachelor of Science graduate of the University of Wolverhampton, majoring in Psychology.
Her training also includes EFT (Emotional Freedom Techniques), NLP (Neuro-Linguistic Programming), and Life Coaching, allowing for a holistic approach to change.
These certificates and diplomas are validated externally by the General Hypnotherapy Standards Council, the British Institute of Hypnotherapy, and the International Hypnosis Association, and internally by the International Institute of Professional Coaches and Hypnotherapists.
Sessions are available in English, Greek, and Russian.
Accreditation
Recognised training and standards
Validated externally by the General Hypnotherapy Standards Council, the British Institute of Hypnotherapy and the International Hypnosis Association, and internally by the International Institute of Professional Coaches and Hypnotherapists.
Booking
Choose a time that suits you
Pick a slot below and you will receive a confirmation by email, along with a reminder before the session. Availability is live, so anything you can see is free.
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